Скачать или смотреть How Emotions Impact Our Health – A Face-to-Face Talk with Luis Martins Simões at Empowered Ageing

What if your emotions were the missing link to your physical wellbeing?
In this intimate, in-person talk held at the Empowered Ageing studio in Portimão, renowned author and emotional health expert Luis Martins Simões joins Arlindo Martins to explore how our emotions directly influence our physical health, vitality, and ability to age well.

This heartfelt conversation dives into the core themes of Luis’s published work, revealing how emotional patterns, unresolved stress, and daily mindset can contribute to — or alleviate — chronic pain, illness, and fatigue. Together, Luis and Arlindo unpack the power of emotional awareness as a foundational tool for healing and longevity.

🌿 In this talk, you’ll learn:
Why emotional wellbeing is essential for physical health
How to identify hidden emotional blocks that may affect your body
The connection between stress, chronic tension, and common age-related issues
Simple, practical tools to process feelings and create lasting inner peace
How a healthy relationship with your emotions supports a stronger, healthier body

💡 This conversation is especially valuable for anyone navigating midlife or later-life transitions, chronic discomfort, or seeking a more holistic approach to ageing.

🎤 About the Speaker:

Luis Martins Simões
Author of several books on emotional healing, self-awareness, and personal transformation
International speaker and teacher of emotional intelligence
Known for blending psychology, spirituality, and science into accessible, life-changing insights

Arlindo Martins
Founder of Empowered Ageing, helping expats 55+ in the Algarve live stronger, healthier, and more connected lives
Movement coach, health mentor, and specialist in functional ageing
Advocate of a holistic lifestyle inspired by the Blue Zones

📍 This talk was recorded live in our private studio in Portimão, Algarve, during a special event for the Empowered Ageing community.

🌐 Learn more: www.empoweredageing.eu
📘 Facebook: Empowered Ageing Algarve
📸 Instagram: @empoweredageingalgarve

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