Dangers of Energy Drinks

The 12 Dangers of Energy Drinks and how they are bad for you. [Subtitles]

In today's video we discuss the dangers of energy drinks and how to get energy naturally instead. We highlight the risks involved with consuming lots of stimulants including caffeine and sugar, and provide alternative solutions using nutrition. Many people are aware that energy drinks cause heart attacks, but they also may lead to stroke, addiction, insomnia, brain fog, headaches, diabetes and blood sugar problems.

In order to really get energy, you must improve the health of your mitochondria, the energy factories within the cells of the body. These are fuelled by various nutrients especially magnesium and potassium.

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Tags: #energydrinks #dangersofenergydrinks #boostenergy
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.