Скачать или смотреть Moving Qigong - Silver Sabres Combat Academy

Exercises to regulate breathing, boost immunity, and reduce mental stress.
Practice 10 min, 3 times a day.

DISCLAIMER - THESE VIDEOS ARE INTENDED AS STUDY AIDS FOR REGULAR STUDENTS OF THE SILVER SABRES COMBAT ACADEMY LTD - PLEASE CONTACT YOUR INSTRUCTOR IF YOU ARE UNCERTAIN ABOUT ANY PARTICULAR EXERCISE - ALL VIEWERS FOLLOWING THESE TUTORIALS DO SO AT THEIR OWN RISK, AND THE SILVER SABRES COMBAT ACADEMY LTD ACCEPTS NO RESPONSIBILITY FOR ANY INJURY OR DAMAGE CAUSED THEREOF - ALWAYS CHECK WITH YOUR DOCTOR BEFORE STARTING A NEW EXERCISE PROGRAMME, ESPECIALLY IF YOU HAVE ANY PRE-EXISTING CONDITIONS - STOP TRAINING IMMEDIATELY IF YOU EXPERIENCE ANY SHARP PAIN - MAKE SURE YOUR ENVIRONMENT IS SAFE AND FREE OF OBSTACLES AND HAZARDS BEFORE COMMENCING