How to increase progesterone naturally

You can totally increase progesterone naturally yourself at home with the tips that I share in this video. Low progesterone levels can be really frustrating, especially when it feels like all you can do is get prescribed medication to lengthen your luteal phase. I will give you 5 suggestions and 3 specific nutrients to boost progesterone starting today.

0:00 Intro
0:03 How to increase progesterone naturally.
0:47 Tackle estrogen dominance.
2:07 Detox synthetic hormones
3:47 Address physical & emotional stress.
6:50 Nourish your body with specific nutrients.
9:41 Drink red raspberry leaf tea.

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