Manage De Quervain's Tenosynovitis: Proven Treatments for Thumb & Wrist Pain

Dr. Grant Cooper from Princeton Spine and Joint Center explains the causes, symptoms, and treatment options for De Quervain's tenosynovitis—a painful inflammation of the thumb tendons often affecting new mothers, gardeners, and anyone with repetitive wrist strain. He covers how to self-diagnose using Finkelstein’s test, explains conservative treatments like bracing, stretching, and rest, and discusses anti-inflammatory options like ice, topical gels, and injections. For persistent cases, Dr. Cooper explores regenerative techniques like PRP and briefly explains surgical options, offering a comprehensive overview for anyone managing thumb and wrist pain.

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00:00 Introduction to De Quervain's Tenosynovitis
00:35 Diagnosing De Quervain's: Symptoms and Tests
02:49 Understanding Tendons and Inflammation
04:04 Non-Surgical Treatments for De Quervain's
07:22 Advanced Treatment Options: Injections and Regenerative Medicine
12:00 Surgical Solutions for Persistent Cases
12:28 Conclusion - Like & Subscribe!

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