Скачать или смотреть Easy meal | Episode 18 | Sprouts Pulao | स्प्राउट्स पुलाव रेसिपी

Easy Meal Ep 18 – Sprouts Pulao 🌱✨
A power-packed pulao that’s as tasty as it is healthy!
Loaded with protein-rich sprouts, colourful veggies, and gentle spices – this one-pot meal is perfect for busy days and growing kids. 🍱🌈

No-fuss, no-compromise – just clean, comforting food in minutes.
Watch, cook, and nourish your family with every bite! 💚


Sprouts link :

   • Homemade Sprouts:Are you looking to add a ...  




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Ingredients
Oil
1 tsp cumin seeds
1 onion, finely chopped
Crushed ginger
Crushed garlic
Green chilies, finely chopped (quantity to taste)
Carrots, finely chopped
Beans, finely chopped
Sprouts (moong dal sprouts recommended)
2 tomatoes, finely chopped
1.5 tsp salt (or to taste)
1 tsp Kashmiri chili powder
1 tsp coriander powder
1 tsp cumin powder
1 tsp turmeric powder
1 tsp garam masala
1 cup rice, washed and soaked
1 cup water (for cooking rice)
Desi ghee (for garnish)
Fresh coriander, chopped (for garnish)