Stress and the Brain!!

Video created Spring 2020 when COVID first hit! In this video, I talk about the “executive functioning deficit” that most (if not ALL!) of us are experiencing right now. We are all experiencing trauma right now- something bad and scary is happening around us or to us or we are anticipating it. This bad thing (COVID-19) is something we experience powerlessness over, and we continue to witness the unfolding. Give yourself (and others) a break if the brain ain’t working well!

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