Скачать или смотреть The Issue With Science Based Lifters...

GVS hypertrophy app
https://www.coachos-app.com/gvs

Sign up with code GVS for 2 free weeks of Boostcamp Pro!
https://www.boostcamp.app/#GVS

Timestamps:
00:00 Geoff Says Hello
00:40 The Overarching Issue...
11:00 Closing Thoughts

TNF Instagram
https://www.instagram.com/tnutrition_...
TNF YouTube
   / @realtnf  
Team3DMJ video mentioned:
   • WNBF WORLDS Contest Prep Survey Results  
Foam Roller Clip
  / dr5gzq4dllk  


Book 1: SWEAT (beginners/intermediates)
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains (intermediates/advanced lifters)
https://www.verityfit.com/product-pag...

Can check the site for full Tables Of Contents of each book. Appreciate the support!

Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Bother Me On Instagram:
  / geoffreyverityschofield