Скачать или смотреть Eating Fish During Pregnancy: Omega-3 Boost or Mercury Risk for Baby’s Brain?

Eating Fish During Pregnancy: Omega-3 Boost or Mercury Risk for Baby’s Brain?

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Описание к видео Eating Fish During Pregnancy: Omega-3 Boost or Mercury Risk for Baby’s Brain?

What happens when a pregnant woman eats fish? 🐟🤰
Fish can be one of the best foods for your baby’s brain — thanks to omega-3 fatty acids like DHA. But some fish contain mercury, a toxic metal that can harm your baby’s developing brain and nervous system.

In this video, you’ll learn:
✔ How omega-3 supports fetal brain, eyes, and nervous system
✔ Which fish are SAFE during pregnancy
✔ Which fish to AVOID because of mercury
✔ How your food choices shape your baby’s future brain health

Watch till the end — because your baby’s mind is growing with you.

⚠️ Educational content only. Always consult your doctor.

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