Скачать или смотреть What can I do about the "C-section Shelf"?

Click here 🔗 https://www.janetteyee.com/safety-fir... to download my FREE Safety First: 3 Cesarean Scar Massage Principles resource! 🔥

SCAR MASSAGE can help with your #csectionscar appearance ✨

While there are over eight different causes of the C-section shelf appearance, the most common cause is tight scar tissue.

Learn techniques to do YOURSELF, especially in the first #6monthspostpartum 🔥

⭐️ This is when you can make the biggest change! Take advantage of this window of time! ⭐️

Here are your first three steps:
✅ Get discharged by your doctor
✅ Do the Pull and Hold technique with no pain (2 min)
✅ follow immediately with a short walk (5 min)

Click here 🔗 https://www.janetteyee.com/safety-fir... to download my FREE Safety First: 3 Cesarean Scar Massage Principles resource!

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