Скачать или смотреть 11 Tips For My Anxious Girlies

Hey Girlies! 💕 Today I'm coming at you with a different type of video! Today I'm sharing 11 tips to help you calm your anxiety. 🧘🏽‍♀️💖 I just want to open up and say that earlier this year, I had my very first panic attack and honestly, it was one of the scariest things I've ever experienced. Please, please make sure you’re taking care of yourself and working every day toward feeling a little less anxious. You got this girl! 💪🏽🌸

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See you in the next video! 🫶🏽
#anxietytips #selfcare #mentalhealth