Скачать или смотреть How to Support Your Body & Mind Every Day | The Longevity Lift with Dr. Todd Miller

October is Mental Health Month, and NeoLife brought you something special—The Longevity Lift webinar with Dr. Todd Miller. As a trusted member of the NeoLife Scientific Advisory Board, Dr. Miller reminded us that true wellness isn’t just about adding years to your life; it’s about adding life to your years. When you nourish your cells and stay active with purpose, you build physical strength and emotional resilience.

What You’ll Learn:
✔️ The science of daily habits that build lifelong vitality
✔️ How movement acts as medicine for body and brain
✔️ How nutrition fuels emotional balance and mental clarity

💬 Got questions? Drop them below and let’s keep the conversation going! If you found this helpful, give it a thumbs-up, subscribe, and ring the bell so you don’t miss future wellness deep-dives.

Jump to Your Favorite Parts:
00:31 – The Mental Health Challenge
06:28 – Imbalance Between Treatment vs. Prevention
17:48 – Exercise & Mental Health
21:11 – Nutrition & Mental Health
23:42 – Why Nutrition Matters
31:30 – Featured NeoLife Nutritional Support

#NeoLife #LongevityLift #Wellness #MentalHealthMonth #MindBodyConnection

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