Скачать или смотреть Chatri कैसे पहनी जाती है ? Full Step-by-Step Guide ! Dr. Neha Mehta

Aksar log sharma ke ya confusion ki wajah se protection ka sahi tarika nahi jaante — aur isi wajah se galtiyaan ho jaati hain jo unwanted pregnancy ya infections ka reason ban sakti hain. 😰

Iss video mein hum step-by-step explain kar rahe hain:
✅ Safety cover kholne ka sahi tareeka
✅ Kaise pehne bina galti kiye
✅ Kab lagana chahiye—pehle ya baad mein?

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