Скачать или смотреть How to Do the V‑Step | ADHD‑Friendly Dance Lesson with Mr G Teacher

In this video, I teach you this super cool move - the V-Step - this is great for regulation, boosting focus, and getting your body moving!

The V-Step is perfect for:
✅ ADHD brain breaks
✅ Improving coordination and motor skills
✅ Energising classroom transitions
✅ Creating a sense of rhythm and structure
✅ Having fun through purposeful movement!

Whether you're a student, teacher, or parent, this tutorial is made with neurodivergent learners in mind – clear steps and repeatable patterns!

🔔 Don’t forget to like, subscribe, and turn on the notification bell so you never miss a move!

💥 Upcoming content includes:– Easy-to-follow dance tutorials (great for brain breaks & transitions)– ADHD focus tools and self-regulation tips– Movement routines that boost confidence, coordination & mood– Classroom strategies for inclusive, movement-based learning

🌈 Why dance? Because movement is medicine! The routines you’ll learn here can help with:✔ Improving focus & attention✔ Regulating energy levels✔ Building self-esteem and social connection

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Content produced by School of Influence
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