If You HEAR THIS, That's Gaslighting! - Sneaky Mind Games Narcissists Use To TRAP YOU | Dr. Ramani

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If you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.

Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity.

Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: https://a.co/d/7qYmF0f

In this episode, we’re diving into:
Why narcissists will NEVER CHANGE, EVEN IF you leave them!
What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self.
Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”.
And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming…

So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.


Chapter Markers:

🧠 [00:00] How to Recognize the Mind Games
🥖 [09:38] Breadcrumbing and Trauma Bonding
👸 [15:37] A Fantasy of Being Chosen
❌ [29:38] Minimizing Your Wants and Needs
😖 [37:59] How to Spot Domination Patterns
🔄 [52:29] The Narcissistic Relationship Cycle & When It Breaks Down
📝 [01:00:54] Understand & Make a Plan
👉 [1:11:05] Bonus Episode: Dr. Nicole LePera


***Bonus Episode: Get Control of Your Emotions with Dr. Nicole LePera***

Keep watching for a BONUS conversation with my homie Dr. Nicole LePera, who is breaking down the connection between the triggers we experience now as adults and our childhood traumas, and how you can use your heart to heal your past trauma.


DR. RAMANI’S NARCISSISTIC TRUTH BOMBS:

"Victims of narcissistic abuse often gaslight themselves, ignoring red flags."

"The narcissistic person has to be in the power position and the other person has to be diminished."

"Stealing someone's sense of self to me, that's a betrayal."

"They're not conscious of all of these processes, but they do know what they're doing is often wrong."

"They use the threat of abandonment...especially if abandonment is your thing."

"Silent treatment is the ultimate form of domination."

"In a narcissistic relationship, these things pile up, hundreds and thousands of them. It almost becomes your new normal."


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Website: https://theholisticpsychologist.com/
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