Yoga for BACK PAIN & SCIATICA RELIEF | 25 MIN | UPPER & LOWER BACK

Hi Friends!

Please enjoy this gentle back flow I put together for you all. Thank you again for all the support. As always, listen to YOUR body and take breaks and rests as needed!

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Qualifications: E-RYT 200, YACEP, MFA Fine Arts
---- www.ariannaelizabeth.com
LOCATION: Midwest
BIRTHDAY: 1991
ETHNICITY: African American
HEIGHT: 5'4

MY CAMERAS:
Nikon D750 + D810 + Sony A5100 (for photography + video)

EDITING SOFTWARE:
iMovie: (video editing)
Adobe Photoshop: (photo editing and thumbnails)

Music:
Music by Raze the Demon - Reminisce - https://thmatc.co/?l=63BAB798
Music by @razethedemon - Reminisce via @hellothematic

Music by Juan Sánchez - Heading To Dreamland - https://thmatc.co/?l=89BB15D5
Music by @beautifulandemotionalpiano - Heading To Dreamland via @hellothematic

Music by Juan Sánchez - Rebirth - https://thmatc.co/?l=88BB1368
Music by @beautifulandemotionalpiano - Rebirth via @hellothematic

Music by hanah - alien spring - https://thmatc.co/?l=38E013BE
Music by @wannabemagical - alien spring via @hellothematic

Music by Rögg Collins - Day Dream Breeze - https://thmatc.co/?l=59D4AC0A
Music by @theroggcollins - Day Dream Breeze via @hellothematic

https://thmatc.co/?l=56D4A943
Music by MDMN - Godyssey - https://thmatc.co/?l=6E055FA

Music by Adam Angeles - Sleepless - https://thmatc.co/?l=594139CE