Скачать или смотреть How Long Does It Take to Heal from Burnout? | Nutritional Balancing Podcast #11

n Episode 11 of the Nutritional Balancing Podcast, Michelle D’Ambra, Certified Nutrition Consultant and Self-Care Coach, and Josephine Zanetti, Certified Holistic Nutritionist and author of Nine Servings of Vegetable, take a deep dive into one of the most common questions on the healing journey:
“How long does it take to heal from burnout?”

🔥 In this episode, you’ll learn:
• Why healing from adrenal burnout is never one-size-fits-all
• The key factors that influence recovery time—like lifestyle, mindset, mineral balance, and emotional health
• How HTMA (Hair Tissue Mineral Analysis) can guide your healing process
• The importance of patience, self-awareness, and adjusting expectations
• Real talk from Michelle and Josephine’s personal journeys through burnout

If you’re feeling overwhelmed, exhausted, or stuck in a cycle of burnout, this episode will give you clarity, encouragement, and actionable insights to support your long-term recovery.

📥 Free Resource:
Reset and support your body naturally with Michelle’s FREE 3-Week Sugar Detox eBook:
👉 https://www.michelledambra.com/sugar-...

🎙️ Your Hosts:
Michelle D’Ambra – Self-Care Coach & Nutritional Balancing Practitioner
🌐 https://www.michelledambra.com
📧 [email protected]

Josephine Zanetti – Certified Holistic Nutritionist & Author
🌐 http://www.naturalhealthprotocol.com
📘 https://www.josephinezanetti.com
📧 [email protected]

Michelle D’Ambra, Self Care Coach, and MLD Consulting Services LLC provide information for educational purposes only and should not be used as a substitute for the advice of a physician or other licensed health practitioner. Nutritional balancing is a means of reducing stress and balancing, strengthening, and restoring body chemistry. When this is done, many health conditions improve. Nutritional balancing is not a substitute for regular medical care. The information provided, and products sold on this website are not intended to be used for diagnosis, treatment, or prescription for any condition, physical or emotional, real or imagined. The information, supplements, and statements on this website have not been evaluated by the FDA.

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