Emma Raducanu Court Level Practice Session 2022 | Ground Strokes, Exercises & More! (4K 60FPS)

Court level practice with Emma Raducanu including forehand & backhand groundstroke drills, warm-up, footwork exercises, mini tennis - full court, split-screen (behind the baseline/sideline) view, return of serve & side view in 4K 60FPS!
Her coach here is Torben Beltz

Emma Raducanu has an excellent backhand which you can see very well at 4:55 onwards.
She has a nice low to high swing which creates alot of topspin and consistency. She also has the ability to also flatten it out and create some pace 5:52.

Also notice how she prepares with her shoulders as soon as she knows where the ball is going and moves towards the ball while already prepared to swing, also seen at 5:52. This allows her to not be late especially with fast and deep incoming shots.

Many times, recreational players will run towards the ball first, then prepare, then swing which will cause you to rush your swing, hit a less quality ball, and feel like you have less time.
Instead...
Prepare as soon as you see if you will get a forehand or a backhand and then move to the ball.
Of course this is not possible in all instances but this is the ideal way to hit groundstrokes.

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0:00 - In this video...
0:34 - Warming up
0:49 - Movement excercise
1:42 - Forehands
2:24 - Forehands with footwork
4:13 - Backhands
5:38 - Backhands with footwork
6:52 - Groundstrokes (mini tennis to full court)
7:41 - Groundstrokes
11:49 - Split-screen groundstrokes
12:25 - Groundstrokes
12:48 - Return of serve
13:19 - Split screen returns
13:55 - Returns
17:03 - Groundstrokes to net player
19:59 - Groundstrokes to baseline player
20:48 - Side view
22:07 - Thanks for watching!
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INSTAGRAM:   / liam_apilado  

Music:
https://www.epidemicsound.com/track/t...

Recorded with my phone.

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