Скачать или смотреть Why improving yourself is ruining you

Self-improvement is genuinely beneficial when approached correctly.
But make no mistake: there's a critical line between healthy improvement and destructive obsession.

The endless cycle of trying to improve yourself can lead to burnout and a disconnection from who you truly are. As Carl Jung on improving yourself reminds us, true growth comes from integration, not rejection of your authentic self.

When you find yourself constantly exhausted, fixating on flaws, and treating self-improvement as a desperate race to fix everything "wrong" with you, you've crossed that line.

The evidence is clear that sustainable growth requires balance.

In this video, you'll discover:

+Why modern advice on how to improve yourself often leads to self-rejection
+The psychology behind why trying to focus on yourself and improve your life can backfire
+Why you need to focus on yourself but not in the way most "self help gurus" suggest
+How to invest in yourself without losing your essence

Instead of trying to unfuck yourself through rigid discipline, learn how to accept yourself first. Real transformation isn't about how to rebrand yourself but about authentic integration.

#selfimprovement #psychology #paradigmshift