Скачать или смотреть Plan 2022 Fitness & Aerial Goals with Me (Notion How to + Free Downloadable)

For those of you who are busy like me, you can hear in this video how I plan my 2022 fitness plans to achieve my aerial goals. I like to use Notion for planning because I turn my learnings into videos in this channel, so linking my workout and content plan helps a lot to make sure I am on track.

👉To get these templates: https://aerialpractice.ck.page/bcdda5...
You can find my Notion template as seen in this video, also one tailored to total beginners, including routines that helped me to get strong and flexible.

Come along, plan with me, you will also hear what I have (roughly) planned in store for Aerial Practice in 2022!

*Note that FIT FOR AERIAL and LIVE AERIAL CLASSES are for channel members, which you can join today here
🔴FAM Club:    / @aerialpractice  


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500 aerial friends - February 2020
1,000 aerial friends - May 2020
5,000 aerial friends - September 2020
10,000 aerial friends - December 2020
20,000 aerial friends - July 2021
25,000 aerial friends - Jan 2022

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🍕SUPPORT TO SEE MORE AERIAL CONTENT:
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CHALLENGE YOU CAN START TODAY
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1 Month Morning Stretch: [   • 10 MIN Morning Stretch for Beginner Aerial...  ](   • 10 MIN Morning Stretch for Beginner Aerial...  )

10 Days Workout Challenge: [   • Aerialist LEG Conditioning #1 | 10 day Wor...  ](   • Aerialist LEG Conditioning #1 | 10 day Wor...  )

SPONSORSHIP
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This video does NOT include paid promotion/sponsorship.
Links included in this description might be affiliate links. If you
purchase a product or service with the links that I provide I may
receive a small commission. There is no additional charge to you! Thank
you for supporting my channel so I can continue to provide you with free
content each week!

Plan 2022 Fitness & Aerial Goals with Me (Notion How to + Free Downloadable)