Скачать или смотреть Eat Peanuts? Avoid THESE 5 Dangerous MISTAKES Seniors MUST Know | Dr. David Sinclair Longevity Tips

Are peanuts really healthy for you — or could they be silently harming your health? 🥜 In this video, Dr. David Sinclair reveals 5 dangerous mistakes seniors make when eating peanuts and how to fix them for better longevity, heart health, and energy.

Discover the truth about:

The best time to eat peanuts for maximum benefits

Why some peanut combinations can cause inflammation

The hidden dangers of roasted and salted peanuts

How to choose the healthiest type of peanut for your body

The right portion size to support anti-aging and brain health

💡 Watch till the end to learn Dr. Sinclair’s simple peanut rule that could help you live longer and healthier after 50.

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