Salsa Tip Series | Using the Body when Leading and Following on the Dance Floor

I’m sure at some point you have felt stiff on the dance floor or maybe even tense or not connected to the floor or even your own body!

Many times we are just trying to get by in a Salsa song but don’t realize if we just relax, connect the arms to the body and learn how to smoothly transfer the weight, this helps immensely. That way the power goes mostly to the legs and body and less power in the arms.

Check out this video we did for ways to connect more to your partner all while flowing smoothly by just leading or following with the body…


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