10 Habits for Super Brain. तुरंत अपना जीवन बेहतर करो. Jim Kwik

"Do you ever feel like you can't learn or remember things as quickly as you'd like? In this video, you'll learn 10 powerful habits from Jim Kwik, a brain trainer who overcame challenges to become a high-performance coach.

You'll learn:

How to improve your focus and concentration
How to remember things better
By incorporating these habits into your daily routine, you can improve your brain function and unlock your full learning potential."
[490]

This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:26 कहानी शुरू से शुरू करते हैं
03:41 सर पर लगी दूसरी चोट
04:27 “And the Universe Responded!!”
04:49 learn how to learn
07:19 Self Talk को साफ करो इससे फर्क नहीं पड़ता आप कितने Smart हैं
08:40 दिमाग को जिन्दा रखो Entertainment की जगह Learning
09:51 Stress Release हर दिन 10 min खर्च करो और खुद को relax करो
10:19 Phone दूर रख कर सोइए
10:40 Positive Social circle
11:37 Good Food Good Brain
12:08 Exercise हर दिन
12:38 Clean & Fresh Environment
13:16 हर दिन गहरी नींद
13:28 Deficiency test
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Hum Jeetenge

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