7 Quick and Effective Back Workout to Force Muscle Growth || Becoming better

Описание к видео 7 Quick and Effective Back Workout to Force Muscle Growth || Becoming better

7 Quick and Effective Back Workout to Force Muscle Growth || Becoming better



6 BEST EXERCISES FOR BACK THICKNESS

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00:00
00:04 DB Single Arm Row
00:27 Straight Arm Pulldown
00:53 Bent Over Barbell Row
00:17 Cable Wide Grip Lat Pulldown
01:42 T-Bar Row
02:07 V-Bar Lat Pulldown
03:00 Pull-Up

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