Скачать или смотреть From Pills to Plants: The Role of Nutrition in Mental Health and Addiction Recovery

LEARN HOW THE SIMPLEST CHANGE TO WHAT'S ON YOUR FORK CAN PROFOUNDLY IMPACT YOUR MENTAL HEALTH

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TURN ON NOTIFICATIONS 🛎

In 2012, Adam Sud’s life was completely out of control. He was seriously overweight and struggling with multiple addictions and mental health disorders, type 2 diabetes, and other chronic diseases. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Within one year, he had overcome his addictions, reversed all of his chronic diseases, gotten off all of his medications, and lost 180 pounds.

In this replay of a live webinar, Adam discusses:

—How a plant-based diet helped him overcome addiction and depression.
—What is addiction really? What is the role of nutrition in the disease?
—His insights from leading the first clinical research study on plant-based nutrition and mental health and addiction outcomes, which will be published this summer.

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