The 200 Rep Kettlebell Secret Service Snatch Test [I Bet You Can't Do This Workout]

Описание к видео The 200 Rep Kettlebell Secret Service Snatch Test [I Bet You Can't Do This Workout]

The 200 rep kettlebell snatch test, also know as the Secret Service Snatch Test, is a test of mental toughness and work capacity. Very few are able to complete the 5 minute snatch test, let along the 10 minute, 200 rep snatch test.

The objective: 200 reps in 10 minutes or less with 24kg (men); 16kg (women).

Be sure to use the hashtag #IBetYouCantDoThis workout when you share how many reps you get in 10 minutes either on Facebook, Instagram or Youtube.

Good luck and Strong ON!

Pat

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