Скачать или смотреть This SINGLE Exercise Can Fix 80% of Your Hip Pain

Get live coaching and 50+ videos to fix the root problem of your hip arthritis: https://epmpt.mykajabi.com/hip-arthri...

if one simple exercise could take away 80% of your hip pain, without the gym, without equipment, and without anyone even noticing you’re doing it?

In this video, Dr. David reveals the single movement you can practice anywhere, whether you’re sitting, lying down, or standing, that helps reset the root muscle imbalance behind hip problems.

Done consistently, it can ease issues like stiffness, arthritis, bursitis, labrum tears, and more… all while restoring strength to the muscles that protect your hips long-term.

#elpasomanualphysicaltherapy #drdavidmiddaugh

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Dr. David's Shoes With Insoles - Olukai Brand
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💆‍♀️The massage table Dr. David uses can be found at this link:
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.