Скачать или смотреть Progesterone, Anxiety & 3AM Wakeups: What Your Doctor Isn’t Explaining

Why does progesterone make some women feel calm and sleep deeply — while others feel anxious, depressed, or even suicidal?

In this powerful episode of Midlife Re-Alignment, Esther Blum is joined by board-certified OB-GYN Dr. Anat Sapan to unpack the truth about progesterone in perimenopause and menopause.

They break down:
📍 Why progesterone is the first hormone to decline in perimenopause
📍 The difference between progesterone and synthetic progestins
📍 Why some women experience progesterone intolerance
📍 Oral vs topical progesterone (and which helps sleep best)
📍 How progesterone affects anxiety, GABA, and allopregnanolone
📍 Whether topical progesterone protects the uterus
📍The role of liver detox, receptor function, iodine, and endocrine disruptors
📍 Why progesterone may help breast tenderness, neuropathy, cholesterol, and even nervous system repair

If you’ve struggled with Prometrium side effects, 3AM wakeups, mood swings, or conflicting advice about hormone therapy — this episode will change the way you understand progesterone forever.

Connect with Dr. Anat:
🔗 https://doctoranat.com

Connect with Esther:

🔗 Website:⁠ https://estherblum.com⁠

📸 Instagram: @gorgeousesther

Disclaimer: This podcast is for education only and is not medical advice.