Discover Effective Strategies for Faster Relays

Monte Stratton, winner of 24 conference titles at TCU and Texas-Arlington, coaches Olympian Doc Patton, and is an acknowledged master of coaching the sprint relays. Sprint relay practice should be done at the start of practice when the runners are fresh and in the same type of fatigue level that they will be in at the meet. The first and most important part of the relay is determining who your best curve and straightaway runners are, and putting them in the appropriate places on your relays.

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