Скачать или смотреть पानी पीने से कैसे वजन कम होगा | Weight Loss by Drinking Hot Water

Does Drinking Water Help in to Lose Weight explained here in hindi.
Drinking water has been thought to help with weight loss. In fact 30–59% adults who try to lose weight increase their water intake studies show that drinking more water may benefit weight loss and maintenance. In this video we understand how drinking water can help you lose weight.
Drinking Water Can Make You Burn More Calories- Drinking water increases the amount of calories you burn which is known as resting energy expenditure In adults resting energy expenditure has been shown to increase by 24–30% within 10 minutes of drinking water


VIDEO CHAPTER
00:01 Introduction
00:17 Role of Water in Body
02:10 Weight Loss and Water
06:39 How much water you should drink
07:27 Causes of Over Hydration

#doesdrinkingwaterhelploseweight #पानीसेवजनकमहोगा #weightlossbydrinkingwater #paniseweightlosskaisekare

Recommended (Cheap and best) health related products for common use- FROM THIS CHANNEL :
1. Fully automatic bp monitor - https://amzn.to/34F5cln
2. Glucometer for sugar testing - https://amzn.to/3l8Xho9
3. Digital Thermometer - https://amzn.to/3vVZKsg
4. Pulse oximeter (SpO2 )- https://amzn.to/3sjR7We
5. Weight machine - https://amzn.to/3KP9fgN
6. Sugar check in urine- https://amzn.to/3Fsr1W9
7. Best multivitamin - https://amzn.to/3P5jReX
8. Omega 3 fish oil - https://amzn.to/3KUDfYE
9. Vitamin d3 capsule - https://amzn.to/3skbPFa
10. Vitamin E capsule- https://amzn.to/3kRRpiU
11. Biotin - https://amzn.to/3kTW57T
12. Calcium tablet - https://amzn.to/391UwCf
13. Sunscreen with SPF 50 - https://amzn.to/3KToPIr


follow us -
Facebook: https://bit.ly/34bFrvm
Twitter:   / drsantosh_singh  
Instagram: https://bit.ly/3sLORI5
Youtube: https://bit.ly/3HfZGX0