How to Trigger Your "SUPERHUMAN" Switches to Increase Health and Performance

Siim Land's YouTube Channel:    / @siimland  

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Website: https://primedlifestyle.com/
Instagram: Primed

3 Ways to trigger you superhuman genes - How to increase health and performance instantly

1. Energy deficit and Caloric restriction

2. Heat and cold thermogenesis

3. Neurogenesis and Neuroplasticity

I hope you enjoyed this video and make sure to check you Siim's channel!

Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

Music:
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/