Скачать или смотреть Rear Naked Choke - The Most Common Mistake!

ARROW ENTRY! The RNC is the #1 submission in the history of jiu-jitsu, but it’s also one of the easiest ones to mess up. Here’s a 60-second tutorial to make sure you’re chokes are “blood-tight” every time.

To help you continue learning from home during the lockdown, we’ve unlocked 30 free lessons from all of our most popular online programs at www.GracieUniversity.com! If you want more, we are doing 20% off all courses, and 40% off all subscriptions programs for a limited time!

Register now before it’s too late at https://www.gracieuniversity.com/acco... 🔥🙏🏼

  / renergracie  
  / ryrongracie  
  / gracieuniversityhq  
  / gracieuniversity  
  / acairootspage  

Please SUBSCRIBE -    / @graciebreakdown