Скачать или смотреть What Are You Doing to Age Well | Renee Fitton MS, RD (L-Nutra)

What Are You Doing to Age Well | Renee Fitton MS, RD (L-Nutra)

Fasting for hormone balanceFasting mimicking diet for womenProlon fasting dietRenee Fitton L-NutraMenopause nutrition strategiesAging and intermittent fastingCellular regeneration and fastingWeight loss over 40Midlife wellness tipsGut health and agingAutophagy and fasting benefitsPerimenopause and fastingFasting for mental clarityPlant-based longevity dietNutrition for women in their 40s and 50s

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Описание к видео What Are You Doing to Age Well | Renee Fitton MS, RD (L-Nutra)

Watch/Listen to Episode 274, "Midlife Wellness Made Simple | Fasting for Hormone Relief" ft. Renee Fitton and other episodes in their entirety where you get your podcasts:

https://episodes.fm/1602134189

YouTube: / @theagingwellpodcast
Spotify: https://open.spotify.com/show/0d1ldCV...
Apple Podcasts: https://podcasts.apple.com/us/podcast...

Please, support The Aging Well Podcast by hitting the ‘like’ button, subscribing/following the podcast, and sharing with a friend.

Prolon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount and to support this podcast, always use this link: https://prolonlife.com/theagingwellpo...

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