Скачать или смотреть How to Read Micro-Expressions (Before They’re Gone)

Imagine knowing exactly what someone is thinking, even when they’re trying to hide it. This isn't mind reading—it's biology. In this video, we dive into the world of micro-expressions, the subtle facial "leakage" that happens in 1/25th of a second.

We break down the "Big Seven" universal expressions, analyze high-stakes deceptions from Bill Clinton and Lance Armstrong, and debunk the massive myths (like the "looking to the left" rule) that lead most rookies to misread people.

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⏳ Chapters (Timestamps)

00:00 – The Biology of Hidden Thoughts
01:20 – Why We Miss Cues: The 1/25th Second Rule
02:48 – The #1 Rookie Mistake: Context Blindness
03:17 – How the FBI Establishes a "Baseline"
05:07 – Gender Science: Who is Better at Reading Faces?
07:14 – The Big 7: Universal Micro-Expressions
08:00 – Surprise vs. Fear (The Crucial Difference)
09:52 – Disgust: The #1 Signal in Dating
10:27 – Anger & The "Duchenne" Joy
11:37 – Sadness & The Danger of Contempt
12:40 – The Eyes: Pupils and Blink Rates
13:58 – Case Study: Bill Clinton & Lance Armstrong
15:52 – Case Study: Chris Watts & "Duping Delight"
16:30 – 5 Deception Myths Debunked
18:40 – The Othello Error: Don’t Play Gotcha
19:15 – Your Social Intelligence Homework

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