5 MIN WARM UP | Do This Before Your Home or Gym Workouts

Описание к видео 5 MIN WARM UP | Do This Before Your Home or Gym Workouts

5 min full body warm up that you can do before your home workouts or gym workouts. It's quick, easy and all standing. There's no excuse not to do it.

💪 Workout Programs: https://www.skool.com/training-grounds
🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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