古典的トレーニングは腱やインナーマッスルが鍛えられるってホント！？使える筋肉とは？

昔のトレーニング、
近代的なトレーニング、
使える筋肉、
使えない筋肉、
その違いって何でしょう。
鍛錬について
根拠のないイメージではなく
冷静に掘り下げて考えていくことが
とても重要なことです。

秀徹を学べる稽古会（東京・大阪）への参加はこちら！
https://shutetsukaratedo.com/?page_id...

秀徹オンラインクラス
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DVD【本当の威力姿勢】人を強烈に強くする秀徹の鍛錬メソッド
https://amzn.to/4dGAMQJ

DVD【技の威力を作る！】
https://amzn.to/3yWR5Km

SHUTETSU: Realizes the techniques with an explosive power which benefits martial artists of any kinds.
https://vimeo.com/ondemand/stk1d

This DVD shows how to train the hitting and grappling techniques which realize explosive power.
SHUTETSU, this training association has been recognized for its unique hitting way with explosive power. Everybody who watched it got a strong impression. By this DVD, master Masashi FUJIWARA, representative of SHUTETSU, explains its unique training and body operation way by clear demonstrations.
Contents:
1) The Basic Two Points of SHUTESU which Create Explosive Power
(1) Putting Sacrum Forward
(2) Setting Body Center Line Straight Upward
2) Feel Explosive Power
3) Train Explosive Power
4) Application of SHUTETSU's Posturing ... by the Use of Tightening Elbows

#秀徹
#強烈な威力を生む身体操作
the power of strike by sacrum and axis

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秀徹
藤原将志

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