የተልባ ጁስ አዘገጃጀት/how to make flaxseed juice /flaxseed

የተልባ ጁስ አዘገጃጀት/how to make flaxseed juice /flaxseed
#ethio_new_generation_media
#flaxseed
#flaxseed_juice


ግብዓቶች
ተልባ 1/2 ኩባያ
ማር 3 የሾርባ ማንኪያ
ውሃ 1ሊትር (4 ኩባያ)

ingredients
Flax 1/2 cup (60g)
honey 3tbs
Water 1 litter (4 cup)



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