Скачать или смотреть can life actually be easier than this?

What if ease isn’t laziness but leadership? In today’s episode, we’re unpacking why letting things feel easier can actually trigger anxiety, why we’ve been conditioned to equate struggle with discipline, and how that belief keeps us stuck in constant tension. We're sharing practical mindset shifts and simple tips to help you release control, build trust with yourself, and allow progress to feel lighter without everything “falling apart.”
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

✦ connect with us ✦
email us ✦ knowyourpowerpodcast@gmail.com
know your power instagram ✦   / knowyourpower.co  
julia’s instagram ✦ https://tinyurl.com/muez7e9w
kendall’s instagram ✦ https://tinyurl.com/bdypdxrk
julia's personal youtube ✦ https://tinyurl.com/mr9p8m5m
kendall's personal youtube ✦ https://tinyurl.com/568cuue3

✦ shop kendall's active wear brand: the midnight movite ✦
https://themidnightmotive.com/

✦ shop the know your power collection ✦
https://knowyourpowerco.myshopify.com/

✦ know your power retreat waitlist ✦ https://www.knowyourpower.net/retreat...

✦ know your power guided journal ✦
https://amzn.to/3jhh4aw

✦ programs ✦
1 on 1 coaching ✦ https://knowyourpower.net/transformat...
online posing sessions ✦ https://api.leadconnectorhq.com/widge...
quad queen ✦ https://knowyourpower.net/quadqueen3

✦ sponsors ✦
mega fit meals https://megafitmeals.com/ref/_juliarene/
buff chick supplements code: juliarene for 10% off https://buffchick.com/collections/sup...

✦ listen on ✦
spotify ✦ https://spoti.fi/3q3kg2z
apple podcast ✦ https://apple.co/3ckx3t7
google podcast ✦ https://bit.ly/3zorinw