Ce program de antrenament sa folosesti? Spliturile explicate | Incepatori | Intermediari | Avansati

Programele de antrenament sunt notiuni confuze atunci cand esti la inceput de drum in fitness, sper sa reusesc sa clarific putin lucrurile in video-ul de azi care e mai mult un rezumat, o trecere in revista, decat o analiza detaliata a fiecarui split.

Instagram - @mariusgymfrk
DM pentru online coaching

Prozis - http://prozis.com/3jfJ
Cod de reducere - marius10 sau mitrache
Transport gratuit la comenzi de peste 240 lei
Puteti comanda si folosi cuponul oriunde in Europa.

Suplimentele pe care le folosesc si le recomand:
Casti wireless cu pavilion + denoise - http://prozis.com/3GhV
Casti wireless fara pavilion ( pods ) + denoise - http://prozis.com/5rLH
Casti wireless cu cablu si functie denoise - http://prozis.com/47hj
Smartwatch - http://prozis.com/5kTH
Guma Guar - http://prozis.com/5yXC
Guma Xanthan - http://prozis.com/5Lqc
Arome picaturi - http://prozis.com/5r3Q
Maiou cu 2 fete ( reversibil ) - http://prozis.com/4cND
Arzator de grasimi praf - http://prozis.com/5hqd
EAA - http://prozis.com/5022
Glutamina - http://prozis.com/3lJN
Ashwaghanda capsule - http://prozis.com/41rg
MACA pudra - http://prozis.com/51s9
Burgeri - http://prozis.com/51sg
Lapte vegetal - http://prozis.com/47sD
Ovaz delicios ( oatmeal ) -http://prozis.com/3qPn
Fulgi de ovaz - http://prozis.com/4RbK
Porrige ( terci de ovaz ) - http://prozis.com/51sm
Unt de arahide 1kg - http://prozis.com/51ss
Unt de arahide 500g - http://prozis.com/51sy
Mixer - http://prozis.com/3lJ6
Proteina vegetala 400g - http://prozis.com/4W7D
Proteina vegetala 900g - http://prozis.com/4XzD
Ulei de cocos organic - http://prozis.com/51sF
Tricou logo mare Prozis - http://prozis.com/41vf
Citrulina 300g - http://prozis.com/4wvy
Tricourile - http://prozis.com/4z1P
Chiloti - http://prozis.com/3lHl
Baterie externa - http://prozis.com/51sL
Sort - http://prozis.com/4NVj
Sosete - http://prozis.com/57JF

Abonamente ESX - Acces la aproape 200 de sali cu un singur abonament
89lei pentru prima luna in loc de 119lei folosind cuponul de mai jos
Cupon de reducere 25% - marius25
https://www.abonamentesali.ro/
Aplicatie App Store - ESX