Скачать или смотреть You're Not Behind - You're In A Split Season

That “Behind” Feeling? Let’s Talk About It.

Feeling behind in January as a mum in business? In this episode of The Moxie Movement Podcast, we unpack why January feels hard for mum business owners, how capacity affects focus, and how to plan your business around your real life — without burnout or pressure.

Ever feel like everyone else has kicked into full work mode… while you’re still juggling kids, snacks, uniforms, camps, activities — and a half-working January brain?

That tight chest.
That low-grade panic.
That looping thought of “I should be further ahead by now.”

This episode is your permission slip to stop beating yourself up.

Because that behind feeling?
It’s not a sign you’re failing, lazy, or doing something wrong.

It’s a split season of capacity — and once you see it clearly, everything changes.

In this episode, we cover:

Why feeling behind is a feeling, not a fact

How comparison creates shame when we measure mismatched seasons

What a split-attention season really looks like for mums in business

Why focus follows capacity (not the other way around)

How to use January for preparation, not pressure

What phased momentum looks like in real-life businesses

Simple ways to calm the comparison spiral and protect your energy

How to plan now so execution feels lighter (and faster) later

Why January isn’t the starting line we think it is

Choosing calm instead of letting the internet set your pace

Setting a clear restart date so you stop feeling stuck in limbo

Your reminder (because it matters):

You are not late.
There is no race.
And there is no universal start line.

You’re not behind — you’re in a split season of capacity.
And when you plan for that, everything feels lighter.

👉 Ready for your next step?

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You don’t need to push harder.
You need a plan that matches your season.

Stay moxie. 💛

0:00 Intro
0:36 The “Behind” Feeling and Why It Shows Up
2:07 Why January Feels Hard for Mums in Business
3:58 There Is No Race (You’re Not Late)
5:32 Stop Comparing Capacity and Beating Yourself Up
6:35 Phase Momentum: Prep Now, Execute Later
9:02 Planning, Restart Dates, and Setting Yourself Up for 2026