Скачать или смотреть TOTAL BODY TONE | 30 Min Vinyasa Yoga & Animal Flow

TOTAL BODY TONE | 30 Min Vinyasa Yoga & Animal Flow // Beautiful people! This flow is SO FUN! I’ve blended Animal Flow, Vinyasa Yoga AND some Juicy Spinal Rolls together to create this dynamic power vinyasa flow. This 30 minute yoga class will help you to build strength, flexibility and body awareness. Vinyasa yoga can take so many forms and in this practice we get a total body workout while connecting to the breath and playing with many types of movements strung together to create yoga class magic. Press play for a power yoga class that will keep you focused and fit!

J


INTERESTED IN FULL-LENGTH LIVESTREAM YOGA CLASSES, CLICK HERE TO BE NOTIFIED OF THE SCHEDULE!: https://www.jrockyoga.com/donation-ba...

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✨ YOGA ESSENTIALS FOR BEGINNING A HOME PRACTICE
My Main Yoga Mat: https://amzn.to/3fVtifg
My Outdoor Yoga Mat: https://amzn.to/2MlMUvK
Yoga Strap: https://amzn.to/2LBFvbi
Foam Yoga Blocks: https://amzn.to/2Tb6nTJ
Yoga Bolster: https://amzn.to/3bUD7qL
Yoga Blanket: https://amzn.to/3gewQJT


📷 MY FILMING EQUIPMENT
Camera: https://amzn.to/3cFltZg
Lavalier Microphone: https://amzn.to/3fWXqHi
Tripod: https://amzn.to/3cjiVil


✨ SUBSCRIBE to my YouTube Channel for a new yoga/wellness video every week!
https://www.youtube.com/channel/UCMSV...


✨ FOLLOW ME ON INSTAGRAM @JRockYoga
  / jrockyoga  


✨ CHECK OUT MY WEBSITE FOR MAGICAL MUSIC PLAYLISTS, BLOG, LONGER CLASSES, RECIPES & MORE
 https://www.jrockyoga.com



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#TotalBodyTone  #30MinVinyasaYoga #AnimalFlow

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Intro Music By:
KTSG - Celestial (Sappheiros Remix) by Sappheiros |   / sappheirosmusic  
Music promoted by https://www.free-stock-music.com

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***JRockYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

   • TOTAL BODY TONE | 30 Min Vinyasa Yoga & An...