ASMR - Unintelligible Sounds For Sleep - (rain sounds, inaudible whispers, mouth sounds)

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ASMR has helped me become more a more productive and peaceful person. Oftentimes I will just listen to ASMR while I work. Anxiety has been a struggle for me in years past, and I find that ASMR has really helped me push through. However, I believe in the importance of registered counselors and therapists as well. If you are struggling with anxiety or depression, please reach out to someone who can help you. For now, Ieave you with this video and this verse, which has helped me in times of stress and strain. I love you all!

"If we have died with him, we will also live with him. If we endure, we will also reign with him; if we deny him, he will also deny us; if we are faithless, he remains faithful -- for he cannot deny himself."
- 2 Timothy 2:11-13