How To Stay CALM When You Feel Like YELLING

As a parent, we want to avoid yelling because of the negative effects it had on our children. In this episode, let's dive deep to understand what is happening to our brain when we yell and I will give you some tips on how to stay calm when you feel like yelling.

00:43 What is yelling all about?
04:23 Try this calming technique
06:39 Look into these underlying causes
08:10 Practice this thinking
10:18 Practical scripts that you can use

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
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The Five-day Challenge For Parents
   • The Five-day Challenge For Parents  

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LINKS & RESOURCES
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Website: https://drpauljenkins.com/
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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Kisma - We Are | House | NCS - Copyri...  
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
   / natewoodbury  

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