Exclusive Lifestyle Tips That Changed Our Diabetes Clients' Lives ✨

Whether you're new to managing diabetes or looking for effective ways to improve your condition, these tips are game-changers.

From managing carbohydrates 🍞 to incorporating apple cider vinegar 🍎 strategically, these tips are simple yet highly effective.
Understand the importance of building muscle 💪, managing stress 😌, and improving sleep 💤 for better blood sugar control.
Discover why genetics isn't your destiny 🧬 and how your lifestyle choices play a crucial role.
Your journey to better health starts now! ✨

*Disclaimer_*: _The strategies mentioned in this video are not meant to serve as a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare professional before implementing any changes to your lifestyle.
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition 🥗, Adequate Exercise 🏋️‍♂️, Quality Sleep 💤, and Emotional Detox 🌿.

His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the fields of medicine, yoga 🧘‍♀️, life coaching, clinical nutrition 🍎, homeopathy, emotional wellness, and spirituality 🌱 all work together to provide a complete 360-degree approach towards disease management, possible recovery, as well as prevention.

Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.

He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook: 📱
  / luke_coutinho  
  / lukecoutinhoofficial  

You can also tweet him at:   / lukecoutinho17  

Connect with him on LinkedIn at:   / luke-coutinho-61478aa  

To know more, visit: https://www.lukecoutinho.com/

Want to know more about You Care? Join our community:

  / youcare_by_luke.coutinho  

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