DAY 21: EXPLORE : 21-Day Yoga Journey with Ciara

EXPLORE : Yoga with Ciara Journey – November 1-21

🌱 Uncovering Your Inner Landscape 🌱

As we transition from the FOCUS of October into the journey of EXPLORE : Yoga with Ciara Journey – November 1-21, we are beautifully poised to deepen our understanding of ourselves. 

In November, we will dive deeper into this exploration, gently cultivating the seeds we’ve planted. We will embrace the slow and steady growth of our habits, nurturing them with care and attention. As we uncover layers of our inner landscape, we’ll learn to listen to our bodies, honor our needs, and engage with our experiences in a more profound way. Each class will invite us to connect with ourselves, exploring new practices that promote self-discovery and growth. Together, we’ll embark on this journey of exploration, allowing ourselves the grace and patience to grow and evolve, just as nature does. Let’s prepare to uncover the depths within us and celebrate the journey of self-discovery. The beauty of our inner landscape awaits, and with each practice, we’ll cultivate a deeper connection to ourselves. Join me in November as we embark on this journey of exploration!

Be well, be awesome, be you.
Love, Ciara 🌿💖


Starts November 1st 2024

To pay for this Yoga, is €20 for the month

Or you can decide on the amount you want to pay ... 1 or 2 euros per class

If you would like to contribute or become a monthly patron for €20 per month go to our website: www.yogawithciara.yoga

20min every morning as a Live Stream YouTube & Facebook Live Class at 7am.

Or You can follow along any time after I upload the class at 7:30 am ish.

I really hope you enjoy this daily yoga practice.

The most important part of daily Yoga practice is to show up.

So come join me!

Please let me know what benefits you are seeing by using the hashtag #yogawithciara.

Yoga with Ciara Facebook Group
  / 370022356359777  

To find out more about #yogawithciara on Social Media click here: https://bit.ly/NaduirSocialMedia

Subscribe to my YouTube channel so that you don't miss any classes https://bit.ly/YogaWithCiaraYoutube

If you are looking for another daily yoga practice with Ciara you can go to our website: www.yogawithciara.yoga

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Naduir Centre For Holistic Health

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Naduir Blog
https://naduir.blogspot.com

🎵 Music By Matt Anderson: https://bit.ly/MattAndersonSpotify

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REMEMBER: move slowly, and stop if you have any pain if you have an injury you should consult your doctor