PHYSICAL Fitness: 1 of the 4 Core Areas to fully develop on a Player | A Complete Player: Series 3

In this video 3 of the Series, we discuss what Individual Physicality is and what to improve and develop in players in this category.
We discuss the 4 subgroups within Physical Fitness, (Endurance, Balance & Coordination, Speed, and Strength & Power). Learn what each skill consists of.

To learn more about the other 3 Core Areas of this Series, check out below:
1 - Futsal TECHNIQUE:    • Futsal TECHNIQUE: You May Not Know Th...  
2 - Individual Futsal TACTICS:    • Individual Futsal TACTICS: Developing...  
3 - MENTAL Skills:    • MENTAL Skills: How and What to develo...  

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Timestamps:

0:00 | Intro
0:38 | Welcome
1:03 | 4 Physical Areas
1:18 | Endurance
1:43 | Balance & Coordination
2:09 | Speed
2:43 | Strength & Power
3:15 | Important to Remember
4:02 | Final

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