How to Be Resilient With An Internal Locus of Control

Do you feel like you're in control of what happens in your life? Developing an internal locus of control can improve your confidence and quality of life by teaching you to become more resilient in the face of challenges. When you take responsibility for the circumstances and outcomes in your life, you teach your brain that it has the ability to exert control over situations that seem beyond your control.

Other videos referenced in this one
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