Скачать или смотреть 10 Day FREE Challenge Meditation for Beginners

How To Start?

Click on the link here and register your email on the website. You will receive a link to the free meditation course.
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https://simonsureshwara.com/10-day-ch...



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Hello Tribe, Hello Friend! Welcome to the 10 Day FREE Challenge Meditation for Beginners!


Learn easily how to meditate. You were always wondering how someone can sit there and meditate? Staying calm for a long time, with the eyes closed, while your mind starts a circus when you close your eyes longer than 2 minutes? How they can sit without having knee- or back pain?
Or are you actually meditating but you want to earn more knowledge about it?

In this 10 Days Meditation for Beginner Challenge, you will learn EVERYTHING you need to know about HOW TO MEDITATE. At the end of the challenge, you will be able to meditate by yourself, without any guidance, for 30 minutes a day.

Hey Friends,
I am Simon Sureshwara, a German traveling yoga, and meditation teacher. I am practicing meditation for 6 years, and I learned many different techniques. I practiced meditation together with thousands of people, and I am very, very sure - EVERYBODY can learn how to meditate. BUT with a propper guide its REALLY SIMPLE, so simple. I will teach you the EASY WAY how to meditate for 30 minutes a day.



In this Challenge you will receive:
+10 Videos on important topics: What is meditation, how to sit, how to breathe, how to work with the mind, what are the techniques, what is the mind, what is meditation, what are obstacles, and what will support you.
Guided meditation - You will receive some guided meditations. Please check out this one:    • 15 Minutes EASY Heart opening Meditation -...  
A Free Video Call with me, where I am answering your questions, where we can talk about your struggles and experiences.


The many benefits of meditation are amazing - you will experience some of them directly after starting the challenge, I promise!


How To Start?

Click on the link here and register your email on the website. You will receive a link to the free meditation course.
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https://simonsureshwara.com/10-day-ch...