Mind. Body. Balance. 9.25.2020

Описание к видео Mind. Body. Balance. 9.25.2020

From Day #5 of Fall Prevention Awareness Week is “Mind. Body. Balance.” with Danica Edelbrock, MS (Scripps Health). In this video, you will learn how to reconnect the mind and body as well as engage in simple yoga techniques to improve overall function and fall prevention. This is an active class.

To watch other recordings from Fall Prevention Awareness Week or for more information about preventing falls, please visit www.SanDiegoFallPrevention.org.

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