Скачать или смотреть Exploring Our Internal Dialogue- a Conversation on Internal Family Systems (IFS) w/Will Halpin...

I'm always intrigued by new ways of thinking and of looking at ourselves.
Today we get an excellent dose of that.
Internal Family Systems (IFS) has been around awhile, but in the last five years, I’ve heard more of my friends who are therapists mention it.
I'm excited to have finally sat down with Will Halpin, LICSW, MPH to dive a little deeper and learn more. I’m impressed at how much value we squeezed into this episode.
The conversation touches on-
Why its called Internal Family Systems
What makes IFS different than other therapy modalities
What removing constraints for optimal functioning looks like
The analogy of an orchestra and your role as the conductor
The importance of self
The eight Cs that make up self
The importance of getting curious about your responses
A little on protectors and exiles
What IFS therapy looks like, both in a therapy session and when you are working through some of it on your own

Will Halpin is a psychotherapist and public health social worker with over 20 years of experience working in community health center settings and in private practice in Boston, Massachusetts. Earlier in his career, he developed programs and a comprehensive curriculum with the Boston Public Health Commission to train providers on best practices in working with people struggling with crystal meth abuse and dependence. Most of his clinical experience has been working within the LGBTQAI+ population, and specifically complex/developmental trauma and substance abuse. He has trained in a variety of treatment modalities to offer a variety of options when working with survivors of trauma, including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). He is currently training in neurofeedback to offer it as an additional treatment for trauma survivors at his private practice in Sturbridge, Ma. He also enjoys training new therapists who are learning IFS. When he is not at work, you can find him in the mountains, in a lake, or in the woods. Enjoying whatever outdoor recreation is available in that particular season.

Connect with Will - WillHalpin.com (http://www.WillHalpin.com)

Learn more about IFS - IFS-Institute.com (https://ifs-institute.com/)

Books:
Self Therapy (https://amzn.to/3D5joWb) by Jay Earley
You Are the One You’ve Been Waiting For (https://www.amazon.com/dp/1683643623) - Dr. Richard Schwartz

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Exploring Our Internal Dialogue- a Conversation on Internal Family Systems (IFS) w/Will Halpin -32 32

THE GRIT SHOW - Growth on Purpose
This is a community for the givers and the doers. We have the grit, we’ve powered through, and now we are ready for the other side. Now we are ready for the conversations that remind us about self-care, a dialogue that brings us back to purpose, and helps us find more room to breathe and live life with a little more ease. We want to discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home and there is a tear in our eye, but ultimately; this is where we grow together as seekers and thrivers. www.TheGritShow.com

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